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Are Scrunchies better for your hair?

Are Scrunchies better for your hair?

Who doesn’t love a Hair scrunchie? You probably use them all the time to style your hair or to keep your hair out of your face, but there are so many ways to style a scrunchie rather than just putting it on in your usual way. In this blog - Are Scrunchies better for your hair?, I am going to share how you can style a scrunchie in some creative ways.


Want to know Are Scrunchies better for your hair? in a particular scientific study comparing scrunchies to ordinary hair ties may not exist, common sense tells us that they are. Hair can become tangled or tugged when using elastics or other common hair ties, which is a concern. We've all felt the agony of pulling and breaking a hair tie. When hair is pulled back into a ponytail overnight or for extended periods of time, it's not unusual to notice additional shedding or breaking.

Although Gen Z and TikTok may try to claim ownership of these, we all agree that the ponytail and scrunchie have never really gone out of vogue. The style is elegant, classic, and ageless. We are so happy that the scrunchie is one of the best fashion trends from earlier decades; they always manage to return.

Scrunchies are a simple, relatively informal hairdo. At the office or on your next girls' night out, rock these hairstyles. Depending on how you design them, they are adaptable, fast, and appropriate for any event.

The History of Scrunchies

In this blog, Are Scrunchies better for your hair? we will understand the resurgence of scrunchies, it's important to delve into their history. These iconic hair accessories first gained popularity in the 1980s and 1990s, with their characteristic fabric-covered elastic bands and puffy appearance. Originally referred to as "bunch bangles," scrunchies quickly became a fashion staple, adorning the hairstyles of celebrities and everyday individuals alike. However, as fashion trends evolved, scrunchies fell out of favor and were replaced by more sleek and minimalist hair ties. But everything comes back in style eventually, and scrunchies are no exception. In recent years, they have made a triumphant return, capturing the attention of fashion designers and hair care enthusiasts around the world.

History of Scrunchies from 1986 to Present

 Are scrunchies better for your hair, yes, the benefits of using scrunchies in hair go beyond their trendy appeal. Unlike traditional hair ties, which can tug and pull at your hair, scrunchies provide a gentler and more secure hold. The soft, fabric-covered elastic helps to distribute tension evenly, reducing the risk of breakage and damage. Additionally, the puffy nature of scrunchies in hairs creates a cushioning effect, protecting your hair from friction and preventing those dreaded ponytail headaches. But are these benefits backed by science? Let's find out.

Scrunchies vs. Traditional Hair Ties: A Comparison

When it comes to choosing the right hair tie, it's important to consider the impact. First know, are scrunchies better for your hair? and its impact you may have on your hair health. Traditional hair ties, such as elastic bands or metal clips, can cause significant damage due to their tight grip and harsh materials. The constant tension and friction can lead to hair breakage, split ends, and even hair loss over time. On the other hand, scrunchies offer a more hair-friendly alternative.

The soft fabric covering of scrunchies helps to minimize friction and reduce the strain on your hair strands. This can help prevent breakage and split ends, allowing your hair to grow longer and healthier. Additionally, the gentle hold of scrunchies ensures that your hair is not being pulled too tightly, reducing the risk of traction alopecia, a condition characterized by hair loss due to excessive pulling or tension. So, if you're looking for a hair tie that prioritizes both style and hair health, scrunchies are the way to go.



Hair Ties


Soft fabric-covered elastic

Elastic rubber or plastic

Gentle on Hair

Reduces tension and friction

Causes breakage and creases


Used for various hairstyles

Limited styles, may not be suitable for for all

Fashion Statement

Often comes in stylish designs and patterns

Generally plain and functional

The Science Behind Scrunchies and Hair Health

While the benefits of using scrunchies may seem obvious, it's always good to have scientific evidence to back up claims. Recent studies have shed light on the impact of hair ties on hair health, and the results are in favor of scrunchies. One study published in the Journal of the American Academy of Dermatology found that traditional hair ties, such as elastic bands, can lead to significant hair breakage and damage. In contrast, hair in scrunchies were shown to minimize breakage and preserve the integrity of the hair strands.

The secret of are scrunchies better for your hair lies in the design of scrunchies. The soft, fabric-covered elastic creates a barrier between the hair and the hair tie, reducing the friction and tension that can cause damage. Additionally, the puffy nature of scrunchies allows for better weight distribution, preventing excessive strain on individual hair strands. This is particularly beneficial for individuals with fine or fragile hair, who are more prone to breakage. So, if you're looking to improve the health of your locks, it's time to embrace the scrunchie revolution.

Tips for Using Scrunchies Effectively

Are Scrunchies better for your hair, of course yes while using scrunchies is a great step towards healthier hair, there are a few tips and tricks to keep in mind for optimal results.

  • Firstly, it's important to choose the right size scrunchie for your hair type and style. If you have thick or long hair, opt for larger scrunchies that can accommodate more hair.
  • On the other hand, if you have fine or short hair, smaller scrunchies will provide a better hold without overwhelming your hair.
  • Another important tip is to avoid tying your hair too tightly with a scrunchie. While it's tempting to create a sleek and polished look, excessive tension can lead to hair breakage and damage.
  • Instead, opt for a looser and more relaxed hairstyle, allowing your hair to breathe and move naturally. This will not only protect your hair from damage but also prevent headaches and discomfort.
  • When it comes to incorporating scrunchies into your hair care routine, versatility is key. Scrunchies can be used in various hairstyles, from simple ponytails and buns to more intricate updos and half-up styles.
  • Experiment with different styles and techniques to find what works best for your hair type and personal style. And don't be afraid to mix and match different colors and patterns to add a pop of fun and personality to your look.

What are the different Scrunchie Styles?

Here are some tips for styling your scrunchies:

  • Try wearing them in a half-up, half-down style. This is a cute and casual look that's perfect for every day.
  • For a more formal look, try wearing your scrunchie in a low bun. This is a great option for weddings or other special occasions.
  • If you have long hair, try wearing your scrunchie in a ponytail. This is a classic look that's always in style.

Get creative and try different styles! There are no rules when it comes to styling your scrunchies. Try out different looks until you find one you love.

Flaunt your Scrunchies In Other Ways

Lets the go through more of the styles to flaunt your scrunchies in various style. 

1. The Scrunchie Ponytail

This first scrunchie hairstyle is a classic American look that you've seen countless times. The well-known high pony is both classic and contemporary, harkening back to the 1990s. This hairstyle is simple to do with a messy ponytail and goes well with both casual and dressed-up clothing. If you choose to wear a scrunchie ponytail to work, smooth your hair into a ponytail for a neat, put-together appearance.
Scrunchie Ponytail

2. The Half-Pony Scrunchie

Changing up your hairstyle is quite easy with scrunchies and ponytails. Another retro-chic style is the half-pony. You can wear it low, high, or messy. Your lovely locks are displayed while a half-pony frames your face. Any hair type—straight, curly, or wavy—can wear this scrunchie hairstyle, whether it is long or short. Depending on how you style it, you may wear this look to a number of events.

3. The Top Knot Scrunchie

Everyone is familiar with a busy woman who always has a sloppy bun on. It's her go-to appearance. Anywhere is a good place to wear a scrunchie top knot. Ideal for the busy woman who has to fit in some cardio at the gym, or run errands. Put a tight or unkempt bun on top of your head. For a carefree appearance, you can choose to leave a few pieces of hair loose in the front.

Top Knot Scrunchie

4. Braided Ponytail

If you're sick of wearing plain ponytails, braided ponytails are the solution. They enhance and differentiate this basic haircut. For a scrunchie with texture and polish, loosely ponytail the base of your hair. Braided hairstyles are timeless because of how many different ways you may wear them.

 Braided ponytail scrunchie

5. Wear it as a Wrist Accessory

Scrunchies, which are significantly less expensive than pricey bracelets, also look beautiful when worn around the wrist.

Scrunchies wear it as a Wrist Accessory

What are the Materials used to make Scrunchies?

There are many different types of scrunchies available on the market today. Some are made from silk, while others are made from cotton or other materials. There are also different sizes of scrunchies, so you can choose the one that best suits your hair type.

Even while most scrunchies are also made of elastics, the ones that are better for hair are usually wider, natural fiber braided elastics sewed between fabrics. The larger, flatter fabric of scrunchies pulls and tangles less than rubber band-like hair ties, resulting in less hair breakage and less discomfort when wearing a ponytail.

With reduced friction and breaking, scrunchies can be worn for longer periods of time and, in some cases, even while sleeping, depending on the fabrics.

Silk scrunchies are gentle on the hair and help to keep it in place. They are also available in a variety of colors and patterns. Cotton scrunchies are another popular option. They are less likely to cause damage to the hair, and they come in a variety of colors and designs.

If you have very thick or curly hair, you may want to try a jumbo scrunchie. These scrunchies are extra-large and can help you maintain your hair.

Why do we love scrunchies?

Are you still on the fence about switching from hair ties to scrunchies? That selection ought to be simple! Let us go through a few of the numerous reasons why scrunchies are the best hair ornaments.

1. They are better for your hair.

Scrunchies don't break hair as hair ties do. The fabric layer is a gentle barrier to shield your priceless locks from harsh friction between the elastic band and your hair. Additionally, scrunchies don't need to be coiled around your hair as firmly. The outcome? No more grueling ponytails or yanking out enormous hair clumps.

2. You can dress up or dress down any outfit.

It is a fact that a scrunchie can be used to enhance any style. You can always add a scrunchie to your wardrobe, regardless of whether you're going to New York Fashion Week, an important interview, on a coffee date, or even just over to a friend's house for a girls' night.

3. You can make various hairstyles.

You have a wide variety of hairstyle possibilities with scrunchies. You can style them in any bun, including sloppy, low, high, low, and half-up/half-down. You could wear it every day of the week in a different hairstyle because it is so adaptable. In fact, perhaps we'll even discuss it in a blog post - Are Scrunchies better for your hair? (Spoiler: We'll do that! Follow along!)

4. Cute accessory for your wrist.

Scrunchies look adorable on your wrist in addition to on your head. Scrunchies are a wonderfully stylish (and super comfortable) wrist adornment if you want to let your hair down.

5. They are harder to lose.

How frequently have you misplaced hair ties? A single time, twice, ten times, or a hundred times? Rejoin the group. Those annoying little things are so simple to lose, and once they are lost, locating them again is a difficult task. You simply come to terms with the fact that you must always have a backup hair tie. How irksome is that? Scrunchies are much simpler to manage, especially XXL scrunchies. Even if you lose them in your home, it will be much simpler to find them. And here you got the answer of Are Scrunchies better for your hair?

6. Comes in various patterns, colors, fabrics & sizes.

The possibilities are endless when it comes to scrunchie designs! They are available in every pattern, color, size, and fabric you can think of. Everybody can find a scrunchie, quite literally. So, whatever your unique style, you can be sure that a scrunchie is out there to go with it. You can get enough colors like a tan scrunchie, white bow scrunchie, & mesh scrunchie.

Debunking Common Myths About Scrunchies

Despite their growing popularity, there are still some myths and misconceptions surrounding scrunchies. Let's debunk a few of them:

Myth 1: Scrunchies are only for young people.

Fact: Scrunchies can be worn by individuals of all ages. They are a versatile accessory that can add style and functionality to any hairstyle.

Myth 2: Scrunchies are not suitable for professional settings.

Fact: Scrunchies come in a wide range of colors and patterns, including more subtle and neutral options. You can easily find a scrunchie that complements your professional attire.

Myth 3: Scrunchies are not durable.

Fact: Scrunchies are made to last. With proper care, they can withstand regular use and maintain their shape and elasticity.

Myth 4: Scrunchies are difficult to style.

Fact: Scrunchies are incredibly versatile and can be used in various hairstyles. With a bit of creativity and practice, you can create endless looks with scrunchies.

Bottom Line

Are scrunchies good for your hair? The evidence suggests that scrunchies offer numerous benefits over traditional hair ties. They are soft fabric-covered elastic bands designed to secure hair while being gentle on strands. Contrary to concerns about potential damage, studies indicate that scrunchies are less likely to damage hair due to their design and materials. Therefore, embracing scrunchies as a part of your daily hair routine could contribute to healthier, happier hair.

Discover an assortment of hair scrunchies online at We've got a fabulous selection of scrunchies to keep your hair safe and unleash your inner beauty!


1. What are the cons of Scrunchies?

There's a significant environmental impact. Many scrunchies use plastic-based elastic, a non-eco friendly material that cannot be recycled and poses harm to the environment.

2. Do scrunchies help with hair loss?

Silk scrunchies can help prevent hair loss by reducing tension. Unlike other scrunchies, silk scrunchies don't pull hair back as tightly, which can weaken the hairline and lead to balding or a receding hairline. This tension on the hairline can also cause headaches.

3. Are scrunchies better than spiral hair ties?

A cost-effective elastic is a versatile choice that suits most needs, while coil styles are ideal for those who frequently style their hair and desire a smooth and flawless appearance. If you have damaged, fine, or chemically treated hair, we recommend a scrunchie.

4. Do scrunchies damage hair?

Scrunchies are crafted from soft fabric-covered elastic and are gentler on hair than traditional ties, minimizing tension and reducing breakage and creases. Nonetheless, avoid overly tight hairstyles to prevent potential damage.

5. Are scrunchies bad for your hair?

Scrunchies are typically not bad for your hair and are gentler than classic stretchy hair ties. The fabric covering reduces tension and friction, helping to prevent breakage and creases. They are especially advantageous for gentle, soft, or curly hair.

6. What are the disadvantages of scrunchies?

The disadvantages of scrunchies can be bulky and less discreet than traditional hair ties, making them less suitable for sleek or formal hairstyles. Over time, scrunchies can lose elasticity, offering less grip for thick or heavy hair, and if too loose, they may result in frequent adjustments.

7. Are scrunchies better for hair than hair ties?

Scrunchies are typically preferable to hair ties as their fabric covering minimizes pressure and friction, reducing breakage and creases. However, the decision between scrunchies and hair ties hinges on personal preference and your hairstyle's requirements.

8. What does a scrunchie do to your hair?

A scrunchie secures hair with gentleness, lessening the chance of damage and indentations with its soft fabric covering. It distributes tension evenly, reducing damage and discomfort, while also offering a stylish touch to hairstyles.

9. Can I wear a scrunchie every day?

Yes, you can wear a scrunchie daily since they are typically gentle on hair, lowering the risk of damage conversely to standard hair ties. The soft fabric covering minimizes strain and friction, reducing breakage. Yet, it's advisable to diversify hairstyles periodically to alleviate consistent pressure on specific areas of the scalp and hair.

10. What are the advantages of scrunchies?

  1. Protection: The fabric offers extra cushioning between your hair and the elastic, reducing the risk of damage when removed.
  2. Comfort: Less tension helps to alleviate headaches caused by regular hair ties.
  3. Versatile: Ideal for high ponytails, buns, half-up styles, or as a stylish wrist accessory.
  4. Suitable for All Hair Types: Scrunchies securely and comfortably hold even thick hair.
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